Start the year off right by joining us for outdoor adventures, a companion dog awarding, iRest meditation, mobility, yoga, peer support, music jams, and more. With both virtual events and in-person gatherings, there’s something for everyone.

Looking for gift ideas for your loved ones, friends, coworkers, adventure buddies, or furry friends? Our holiday gift guide is brought to you by the team at Guardian Revival. Thanks to our wide range of expertise (and hobbies!), we’ve got recommendations for those on a path for self-improvement & exploration, creatives, both aspiring & skilled musicians, outdoor lovers & athletes, and canine companions.

Developed by clinical psychologist Dr. Richard Miller in the late early 2000s, the practice is called Integrative Restoration (later shortened to iRest) because it “helps us to integrate emotions, thoughts, and psychology, as well as restore us to our true wellness as human beings.”