guardian revival Blog
Information & resources about our programs, outdoor adventures, dogs, music, peer support, mental health, and wellness.
Guardian Revival is a non-profit with free programs for guardians (active & retired):
Active Military, Veterans, Reserves, National Guard, Law Enforcement, Fire & Rescue,
Emergency Medical Services, Dispatchers, Corrections, and Federal Agents.
2024 Year-End Note from Our CEO
To be human is to struggle. At Guardian Revival, this truth fuels everything we do. We don’t just help guardians and their families overcome hardships; we empower them to heal and rediscover their strength. Every step forward is a testament to the power of community and connection. These moments remind us why we do what we do and inspire us to continue.
One Mile Challenge: Why We Walk
In September, we walk together for the One Mile Challenge to support & honor veterans and first responders affected by trauma and mental health struggles. Learn why we walk and share your own stories & reflections on OMC to help raise awareness and support suicide prevention in our community.
Remembering 9/11: Stories from Our Guardian Revival Community
On the anniversary of 9/11, Guardian Revival reflects on the day that changed the lives of many in our community. From veterans to first responders to civilians, we share some of our personal stories in honor of the courage, sacrifice, and resilience of those lost and the guardians who continue to serve.
What Are Therapy Dogs?
Learn more about therapy dogs and how they can play a unique role in supporting mental health and well-being by providing comfort, reducing stress, and fostering a sense of healing across a variety of settings — from hospitals and schools to long-term healthcare facilities and special groups for trauma survivors.
The Star-Spangled Banner: Our Tribute to the Sacrifice of Guardians on 9/11
The significance of our national anthem isn’t just confined to one historical event — it extends to moments throughout our history that remind us of what it means to be an American, like this heartfelt rendition of the song played by veteran Brian Freeman in honor of the guardians who made the ultimate sacrifice in service of others on 9/11.
NAMI Homefront for Families & Friends of Veterans & Service Members
A free online course for family, friends, and significant others of military service members and veterans. Parents, partners, children, and close friends are welcome! Learn how to better understand and support your loved one — and better maintain your own well-being. Remember, you can’t pour from an empty cup.
January 2024 Events
Start the year off right by joining us for outdoor adventures, a companion dog awarding, iRest meditation, mobility, yoga, peer support, music jams, and more. With both virtual events and in-person gatherings, there’s something for everyone.
December 2023 Events
End your year on a high note by joining us for winter adventures, mobility, meditation, music, peer support, and more. With both virtual and in-person events available, there’s something for everyone.
iRest Meditation: Discovering a Sense of Inner Peace in a Chaotic World
Developed by clinical psychologist Dr. Richard Miller in the late early 2000s, the practice is called Integrative Restoration (later shortened to iRest) because it “helps us to integrate emotions, thoughts, and psychology, as well as restore us to our true wellness as human beings.”