One Mile Challenge: Why We Walk
During September — Suicide Awareness Month — we strive to raise awareness for an issue that affects many in our community: mental health and suicide prevention, particularly among military and first responder populations.
Through our annual One Mile Challenge, a month-long virtual event encouraging participants to walk, run, or roll one mile each day, we honor the lives of those who have served and sacrificed for our freedom.
“Each mile I walk is a reminder of the heroes we’ve lost and a commitment to those still fighting. This challenge has reignited my passion for advocacy.”
“The One Mile Challenge has brought my family closer together. We share stories of our loved ones while walking, and it’s a healing experience.”
“I walk for my brother, a veteran who struggles with PTSD. This challenge helps me feel connected to him and reminds me that we’re in this together.”
We invite you to share your story, a reflection on the challenge, or a memory of someone lost or affected by their experience in the military or as a first responder.
The Challenge: Honoring Our Guardians
Our guardians — military personnel, veterans, and first responders — are often exposed to mental and physical trauma and stress. Personal, professional, and social stigmas related to mental health treatment further complicate the path to addressing these critical issues.
We organize our One Mile Challenge for the same reason that Guardian Revival exists: to improve the mental health & well-being of military & first responders — our guardians — and their families, at no cost to them. We approach the topic of mental health with non-clinical language & programs positioned to avoid these stigmas & barriers, helping our guardians improve their lives.
30 DAYS. 30 MILES. 1 MISSION.
For the month of September, we come together and rise to the challenge, raising funds and awareness to reduce veteran and first responder suicide.
2022: Our inaugural OMC year, with 469 participants raising over $31,000.
2023: Our second OMC year, with 919 participants (and 73 teams) raising over $115,000.
2024: Current OMC, with 808 participants (and 68 teams) raising over $226,000 (and counting!).
How to Get Help
If you or someone you know is struggling, there are resources available. Please don’t hesitate to reach out for information and support:
Crisis Lifeline:
Call or text 988. It's available 24 hours, in English & Spanish. (Learn more.)
Veterans: Dial 988 then press 1 (The Veterans Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them.)
Guardian Revival: Our Peer Services Division offers peer support through gatherings, 1:1 conversations, and a 24/7 Talk Line at 845-745-0088 for veterans and first responders seeking help. (This is not a crisis line. Call any time.)
Remember, you are not alone. There is always hope, and help is available.
Stories of Resilience
During past challenges, participants have shared their heartfelt stories and motivations. Here are just a few reflections:
“The challenge has been good motivation to get the daily walk. It has made me realize how many people suffer, silently.”
“Walking for someone else has helped me to stay motivated and get out there more than just doing it for myself.”
“I think the best part is involving my family in this after explaining the challenge. They ask every day if I’ve walked my mile and will often join me.”
“Participating in the One Mile Challenge has been a transformative experience for me. It’s not just about the miles; it’s about connecting with others who understand the journey.”
“Through this challenge, I’ve met incredible people who have shared their struggles and triumphs. It’s a reminder that we’re not alone in this fight.”
“The physical act of walking has become my therapy. It clears my mind and allows me to reflect on the importance of mental health in our community.”
“I signed up for the One Mile Challenge to honor a friend we lost to suicide. It has become a way to keep his memory alive and promote awareness.”
“I’ve learned that every step counts. This challenge has empowered me to speak up about mental health and inspire others to do the same.”
“The camaraderie I’ve experienced during this challenge has been incredible. It feels good to walk alongside others who share the same mission.”
“The One Mile Challenge is a beacon of hope. It reminds us that every mile walked is a step towards healing for ourselves and our community.”
These testimonies exemplify the strength and determination of our community. They remind us that through shared experiences, we can build a supportive network that fosters healing and resilience.
Share A Story
We invite you to share your photos as well as your journey, motivation, memorials, or reflections during the One Mile Challenge. (You can also leave a comment on this post.)
We are incredibly grateful for this powerful community of support and resilience. Together, we are making a difference in the lives of our guardians. Thank you for being part of it.