G-Connect Experiences

Mobility for Health Workshop

Semper Stronger cofounders Joel Del Rosario (a Marine) and Rebecca Rouse are passionate about empowering guardians to build physical & mental strength so that you can overcome life's challenges with confidence.

During this session, they will share

• What they do at Semper Stronger

• How they support guardians

• Present information about mobility & movement

  • Benefits of improved mobility

  • Teach a series of joint mobilizations

  • Suggestions on how to incorporate more movement into daily life

Get active, get moving, get healthy!

All G-Connect experiences are free but RSVP is required:

• WHEN: Tuesday, July 11 @ 7:30 - 8:30 pm ET

• WHERE: Zoom

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What are G-Connect Experiences?

Opportunities for recreation, learning, discussion, and connection

Shared experiences promote community and facilitate the development of meaningful relationships. Facilitators may be guardians, civilians, or peer leaders, each Experience is led by an expert in their field.

Topics include art, writing, fitness, nutrition, health & wellness, professional skills, entrepreneurship, music, outdoor recreation, and more.

G-Connect (Guardian Connect) is a free program providing virtual & in-person experiences, resources, and peer support for guardians alongside those who have shared a similar journey