Virtual Wellness Seminar with O2X
Learn more about breaking the burnout cycle and improving resiliency from expert speakers Brad Marshall from O2X and guest speaker Annette Zapp.
We invite you to join us for a virtual wellness seminar for America’s guardians to gather together (online) and be inspired, informed, and motivated.
Guardian communities require service & sacrifice. We ask you to dedicate a morning to prioritize & improve your health & wellness.
This seminar is co-hosted with Guardian Revival & O2X.
WHO: Active, former & retired guardians (only)
Active Military, Veterans, Reserves, National Guard, Law Enforcement, Fire & Rescue, Emergency Medical Services, Dispatchers, Corrections, and Federal Agents
This event is not open to the broader public or family & friends
Please DO encourage your coworkers, friends, and family members who are also guardians to sign up
WHEN: Friday, February 21 @ 9 AM - 12 PM ET
WHERE: Online (Zoom)
RSVP
Speakers
Brad Marshall
Brad Marshall is an O2X Mental Performance Specialist. Brad Marshall has been fascinated with human performance along with helping people live happier, healthier lives for as long as he can remember. Over the last decade, he has trained athletes, military personnel, corporate executives, law enforcement, first responders, and individuals who have big goals for how they want their lives to unfold. He loves helping and coaching others in the areas of movement, mindset, nutrition, and recovery.
Brad has worked to educate himself and gain the necessary skills and experience to provide the best experience to his clients, earning certifications in the following areas: a Master’s degree in sport psychology, a CrossFit Level 2 trainer, a Precision Nutrition Level 1 Certification, a Mindful Sport Performance Enhancement Certification, a Mindfulness-Based Stress Reduction Certification, and an O23 Level 2 Holistic Lifestyle Coaching Certification.
Annette Zapp
Annette Zapp, MA, CSCS*D, CISSN, is a biochemist who joined the fire service 20 years ago. She found it unacceptable that firefighters pledge their lives in the service to the public, and yet no one is taking care of them while they die of complications of cardiovascular disease, cancer, and suicide.
Annette finds research & resources and brings them to the fire service in a way that provides them with the "So what, now what?" Annette owns and operates Fire Rescue Wellness and hosts the FRW podcast.
About O2X
O2X Human Performance offers world-class training and education for tactical athletes, firefighters, law enforcement, and those in high-stress work environments.
O2X provides customized wellness programs for public safety departments, the military, and federal agencies that optimize every aspect of their most valuable resource: people.
The O2X team is comprised of U.S. Special Operations veterans, first responders, elite athletes, and a continually growing network of human performance specialists who are subject matter experts and leaders in their respective fields.
About Rise
Unlock Your Potential. Build Your Resilience. Improve Your Life.
You serve, protect, and lead — but that strength doesn’t come without sacrifice. High-stress environments, long hours, and constant demands take their toll on your body and mind.
Rise is here to take guardians to another level by improving your focus, energy, and well-being.
Through wellness workshops, retreats, and resources, we provide the tools for military, veterans & first responders to recharge, rebuild, and rise.
Because Sleep, Nutrition, Exercise, and Mindfulness aren’t just buzzwords — they’re the proven foundation of a thriving lifestyle. And everything we do in Rise was designed specifically for guardians like you.
Prioritizing your health & well-being doesn’t make you weak — it makes you unstoppable. Through Rise, we help you build productive habits and routines so you can face every day & every challenge with confidence.
Rise is a program of non-profit Guardian Revival, designed to improve the mental health & well-being of military, veterans, and first responders — our guardians, at no cost to them.