Couples Yoga Class
Bring your valentine to yoga! Take a break from your routine to center yourself and connect with your partner, spouse, or friend at this free daytime yoga session, a gift from our Guardian Rise and Homefront programs.
Yoga brings the mind, body, and soul together in harmony, easing tension and promoting health. Regular practice can improve breathing, boost endurance, and enhance mindfulness. Join us for an investment in your mental & physical health — while strengthening your bond with your partner.
WHO: Couples (guardians and their spouses / partners)
WHEN: Saturday, February 15 @ 1 - 2 PM ET
WHERE: Rooted Yoga
2701 W. Main St. Suite A, Wappingers Falls NY 12590
Notes:
No yoga experience required! This is a beginner-friendly, gentle class designed for you to have a fun time.
Rooted Yoga has mats & other props available — but feel free to bring your own if you’d like
Limit of 8 couples / pairs (16 spaces): RSVP to save your spot!
RSVP via Rooted Yoga
Go to Rooted Yoga’s website event calendar
Go to Saturday, February 15
Find the Guardian Revival Valentine’s Day Couples Yoga class
Sign up via their mindbody platform
Questions? Email us at homefront@guardianrevival.org
Here’s what the event looks like on Rooted Yoga’s site:
About Rooted Yoga
Rooted Yoga is a vibrant yoga studio that has quickly become a haven for wellness enthusiasts seeking balance, strength, and inner peace. With a mission to create a nurturing space for individuals to explore the profound benefits of yoga, Rooted Yoga offers a diverse range of classes tailored to all levels and interests.
Whether you're a seasoned yogi or a beginner seeking to embark on a transformative path, Rooted Yoga offers a sanctuary where you can discover the healing power of yoga and nurture your mind, body, and spirit. Step onto the mat at Rooted Yoga and experience a space where transformation unfolds, and roots run deep.
Guardian Homefront
Support & resources for military & first responder families
Guardian Homefront focuses on the family and provides experiences, education, and support for spouses, partners, and children of veterans, active duty military, and first responders.
YOU ARE NEVER ALONE
We are here to foster resilience, support health & wellness, and promote community to ensure that no family member feels alone in their journey.
Empathize | We understand the unique experience of the family environment around a guardian
Educate | Support & training about health & wellness — for yourself, your guardian, and your family
Engage | Fun experiences for quality time & building connection as couples, families, and a community
Each event is designed for a designated group: often the whole family, but we also know how valuable it is to make time for couples to connect and for individuals (partners, spouses, adult children) to nurture their own needs.
And for everything we organize, we cover the logistics & the costs. We hope you’ll join us soon!