A veteran herself, Janel teaches yoga with the aim of training the mind, body, and spirit to heal. Explore & experience the benefits of yoga — increased flexibility, muscle strength & tone, a balanced metabolism, and improved cardio & circulatory health. Beginners welcome!

This Homefront gathering is for the spouses & partners of Veterans, Active Military, Reserve & National Guard. These gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

Challenge and refine your movement abilities through a combination of standing and floor-based exercises during this Zoom workshop with a Semper Stronger fitness coach. Mobility is your capacity for movement. It is critical for proprioception and is beneficial for people of all ages, abilities, and fitness levels.

This Homefront gathering is for the spouses & partners of First Responders (Law Enforcement, Fire & Rescue, EMS, Dispatchers, Corrections, and Federal Agents). These gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

iRest is a deep meditation practice used worldwide for its positive impact on the mind and body. This practice relieves stress and pain, improves sleep, and helps reset your nervous system. Used in military and first responder settings as a top-tier approach to mental health & wellness, iRest is rapidly growing in popularity in our guardian communities.

Join us with partner with Hudson Valley Shred Vets for a free snow sports day on Thunder Ridge Mountain with your family — ski or snowboard (free equipment & lessons available too!) Participants can enjoy skiing, snowboarding, or come enjoy the lodge.

iRest is a deep meditation practice used worldwide for its positive impact on the mind and body. This practice relieves stress and pain, improves sleep, and helps reset your nervous system. Used in military and first responder settings as a top-tier approach to mental health & wellness, iRest is rapidly growing in popularity in our guardian communities.

This Homefront gathering is for the spouses & partners of Veterans, Active Military, Reserve & National Guard. These gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

This Homefront gathering is for the spouses & partners of First Responders (Law Enforcement, Fire & Rescue, EMS, Dispatchers, Corrections, and Federal Agents). These gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

This Homefront gathering is for the spouses & partners of Veterans, Active Military, Reserve & National Guard. These gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.

This Homefront gathering is for the spouses & partners of First Responders (Law Enforcement, Fire & Rescue, EMS, Dispatchers, Corrections, and Federal Agents). These gatherings are an open forum and offer an opportunity to listen, learn, and share what's on your mind.